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Meal plan


ID: _bl5Ubrk01MmYWE
By guest
Generated on 2025-05-01 15:30:43

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cherry Mousse
1 serving = 91.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 13.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Crunchy Pecan Granola
1 serving = 85.0 g
Energy: 349.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 56.0 g

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