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Meal plan

Regenerate
ID: 1wSo4mTJniHn08c
By guest
Generated on 2025-04-20 14:31:06

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blackberry Crisp
1 serving = 70.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 62.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!