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Meal plan


ID: Ttbi-q6sXxIj8n4
By guest
Generated on 2025-08-28 17:47:23

Total kcalories

94.0% (1889.0/2000.0 kcal)

Total protein

150.0% (75.0/50.0 g)

Total fats

69.0% (7.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Orange Dreamsicle Smoothie
1 serving = 92.0 g
Energy: 129.0 kcal
Protein: 27.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Rustic Apricot Sorbet
1 serving = 87.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 37.0 g

Let's cook it!