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Meal plan


ID: iS3pNOkkYbO2uWI
By guest
Generated on 2026-07-11 03:15:16

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Praline Pork Tenders
1 serving = 78.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 24.0 g

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Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Caramel Frosting
1 serving = 89.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!