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Meal plan

ID: 7tn3EMlXo6_TMXc

By guest

Generated on 2026-07-11 04:34:19

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

128.0% (51.0/40.0 g)

Lunch

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Mashed Potato Cakes

1 serving = 95.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 276.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Black Bean Cakes

1 serving = 58.0 g

Energy: 60.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!