Here is your personalized meal plan!
Meal plan
ID: Mgk0Jlg_dkwThWM
By guest
Generated on 2025-07-18 19:57:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 98.0 gEnergy:
116.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Caramel Grapes
1 serving = 84.0 gEnergy:
200.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!