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Meal plan

ID: vv4cph55iv9Wz6Q

By guest

Generated on 2025-07-19 00:54:05

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!