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Meal plan

Regenerate
ID: 6BeOX2DyVWS8HNs
By guest
Generated on 2025-03-18 11:17:16

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 80.0 g
Energy: 165.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 80.0 g
Energy: 115.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!