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Meal plan

Regenerate
ID: LLFbaKKZ11Yi2GY
By guest
Generated on 2026-04-13 17:34:34

Total kcalories

102.0% (2035.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

129.0% (51.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 76.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 78.0 g
Energy: 192.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!