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Meal plan


ID: n1z-bJP3o2J4Fo8
By guest
Generated on 2026-04-13 19:31:38

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Potato Biscuits
1 serving = 69.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Shoofly Crumb Cake
1 serving = 65.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g

Let's cook it!