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Meal plan

ID: d8r4qoP5ADcv5Qo

By guest

Generated on 2025-08-05 21:56:20

Total kcalories

95.0% (1905.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Ginger Treats

1 serving = 89.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blackberry Grunt

1 serving = 72.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!