Here is your personalized meal plan!
Meal plan
ID: zb2eFRvh9bJU5Wo
By guest
Generated on 2025-03-16 12:22:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 89.0 gEnergy:
297.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 63.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!