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Meal plan

Regenerate
ID: elv-Di1gHlHGvlY
By guest
Generated on 2026-06-30 19:16:42

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 88.0 g
Energy: 264.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 77.0 g
Energy: 230.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!