Here is your personalized meal plan!
Meal plan
ID: 9oHjK-y6Zmnfvrs
By guest
Generated on 2026-06-30 20:35:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Pineapple Curry Meatballs
1 serving = 92.0 gEnergy:
210.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 65.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!