Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: MwTzmtjk0pxeAjw
By guest
Generated on 2025-04-21 22:10:10

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Berry Dumplings
1 serving = 86.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 45.0 g

Let's cook it!

Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

Let's cook it!
Snack
Apple Ginger Chutney
1 serving = 73.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 7.0 g

Let's cook it!