Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SeUH3sxR-dzqeKE

By guest

Generated on 2025-03-19 03:37:02

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 128.0 kcal

Protein: 18.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!