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Meal plan

ID: VSkKFTtIrEjTmco

By guest

Generated on 2025-04-19 22:28:27

Total kcalories

102.0% (2045.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 300.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 145.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!