Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: GyML7GRh-BKQ0R4
By guest
Generated on 2025-03-18 12:57:14

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Potato Polenta
1 serving = 93.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 66.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!