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Meal plan

ID: Ud61SafIx833B5c

By guest

Generated on 2025-03-18 18:50:17

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Indian Potato Sweet

1 serving = 78.0 g

Energy: 201.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 59.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!