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Meal plan

Regenerate
ID: k-p1SzpRbJ836xA
By guest
Generated on 2025-08-16 03:00:09

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Float
1 serving = 73.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 88.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!