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Meal plan


ID: jf1m1-whd5kdfs0
By guest
Generated on 2025-03-17 22:56:55

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vegan Cupcakes
1 serving = 96.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Rugelach Tortes
1 serving = 69.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 25.0 g

Let's cook it!