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Meal plan

ID: M5Ac6jNUGcZXV7w

By guest

Generated on 2025-04-21 01:05:32

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 63.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Irish Potato Scones

1 serving = 86.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!