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Meal plan


ID: t1uLxxJtUUEbpZM
By guest
Generated on 2025-04-21 03:10:20

Total kcalories

95.0% (1905.0/2000.0 kcal)

Total protein

135.0% (68.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Greek Yogurt Chicken
1 serving = 74.0 g
Energy: 82.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 59.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 45.0 g

Let's cook it!