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Meal plan

Regenerate
ID: 8VvOkBSnsFeV2AU
By guest
Generated on 2025-08-16 03:31:20

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthified Apple Crisp
1 serving = 62.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 94.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!