Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: eLRAbpZTLrKuKNo

By guest

Generated on 2025-08-16 14:27:33

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!