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Meal plan

ID: hb7uujpQJCfGEz0

By guest

Generated on 2025-04-12 01:47:06

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Peach Fool

1 serving = 94.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 74.0 g

Energy: 267.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 56.0 g

Let's cook it!