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Meal plan

Regenerate
ID: beRNoYWvudk4UwU
By guest
Generated on 2025-04-18 19:50:06

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 83.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Kolaches
1 serving = 65.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!