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Meal plan

ID: 2f6srfumMHCI1CA

By guest

Generated on 2024-10-27 12:25:20

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rice Pancakes

1 serving = 62.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pie Squares

1 serving = 69.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!