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Meal plan

Regenerate
ID: L7j3ztZbWtxJJUE
By guest
Generated on 2025-06-22 15:15:03

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 90.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 99.0 g
Energy: 394.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 77.0 g
Let's cook it!