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Meal plan

ID: 7o9wAqQUtcx-OHQ

By guest

Generated on 2025-06-22 21:43:33

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 144.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!