Here is your personalized meal plan!
Meal plan
ID: GvB7-Bw4xOZxCWQ
By guest
Generated on 2025-04-30 01:00:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Life is Sweet
1 serving = 90.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
60.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Creamy Microwave Oatmeal
1 serving = 87.0 gEnergy:
148.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!