Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: IgQPcJTm3kx5nTA
By guest
Generated on 2025-04-30 03:06:01

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 62.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 28.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 73.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 48.0 g

Let's cook it!