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Meal plan


ID: VuYGeGAOif5o0Fk
By guest
Generated on 2026-06-14 20:58:10

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Yeast Donuts
1 serving = 90.0 g
Energy: 258.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Delicate Shortcrust Pastry
1 serving = 89.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!