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Meal plan

Regenerate
ID: fk2GLgH2JQHaaUc
By guest
Generated on 2025-09-04 11:30:31

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 94.0 g
Energy: 280.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 73.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!