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Meal plan

Regenerate
ID: D6jJdaWzJ2PmL4Y
By guest
Generated on 2025-11-13 15:57:08

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 72.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 75.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!