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Meal plan

Regenerate
ID: B3deDeBdwKbhjpY
By guest
Generated on 2025-11-13 17:45:00

Total kcalories

95.0% (1905.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 84.0 g
Energy: 159.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 69.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 24.0 g
Let's cook it!