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Meal plan


ID: jp9Uq2sOBnWO4d0
By guest
Generated on 2025-03-18 10:30:43

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Applesauce Cheesecake
1 serving = 82.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Sorbet
1 serving = 78.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 41.0 g

Let's cook it!