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Meal plan

ID: iQaq7bgFbumtpyI

By guest

Generated on 2025-03-18 14:01:02

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 176.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!