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Meal plan


ID: H71gBVTrv_i7h_Y
By guest
Generated on 2025-04-20 13:42:52

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Homemade Ice Cream
1 serving = 94.0 g
Energy: 332.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 49.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cranberry Chocolate Clusters
1 serving = 57.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!