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Meal plan


ID: FmPtV_e0HFOedjw
By guest
Generated on 2025-04-20 17:57:52

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Vegan Chocolate Cream
1 serving = 65.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Diy Nutella
1 serving = 58.0 g
Energy: 155.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!