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Meal plan


ID: D1I907-hunJRlog
By guest
Generated on 2025-03-21 07:07:29

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Rice Bubble Cakes
1 serving = 93.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 58.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 32.0 g

Let's cook it!