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Meal plan

ID: NQy2sNQzQiY6dt4

By guest

Generated on 2025-03-28 13:07:00

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 348.0 kcal

Protein: 21.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 122.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!