Here is your personalized meal plan!
Meal plan
ID: UzYDlbcTLPTw8go
By guest
Generated on 2025-04-23 07:17:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolatier
1 serving = 80.0 gEnergy:
218.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 74.0 gEnergy:
226.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!