Here is your personalized meal plan!
Meal plan
ID: eM4Jg7-1h4ORIcM
By guest
Generated on 2025-04-23 10:24:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Ricardos Cranberry Scones
1 serving = 61.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
16.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 89.0 gEnergy:
115.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!