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Meal plan

Regenerate
ID: 15sGgLcill84gj0
By guest
Generated on 2025-04-23 14:14:34

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 91.0 g
Energy: 156.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 71.0 g
Energy: 111.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!