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Meal plan


ID: N-VzMS7gABpE6T4
By guest
Generated on 2025-05-05 13:37:41

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Maple Quinoa Pudding
1 serving = 94.0 g
Energy: 141.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Oven Cooked Salmon
1 serving = 87.0 g
Energy: 123.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 0.0 g

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