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Meal plan


ID: NNaN7irQIrnuXMc
By guest
Generated on 2024-11-06 01:50:08

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Baked Brie Recipe
1 serving = 92.0 g
Energy: 355.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 21.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Orange Cream Sodas
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!