Here is your personalized meal plan!
Meal plan
ID: wDXPRD76vrhNoRk
By guest
Generated on 2024-11-06 03:29:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cinnamon Craisin Bagels
1 serving = 57.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
21.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 82.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!