Here is your personalized meal plan!
Meal plan
ID: yeBJ3O18saXSf7c
By guest
Generated on 2025-05-07 09:43:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 80.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 72.0 gEnergy:
214.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!