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Meal plan

ID: 14vynFBmYqjgH-A

By guest

Generated on 2025-05-08 00:57:24

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Frosting

1 serving = 82.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet Glazed Salmon

1 serving = 58.0 g

Energy: 125.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!